![]() ![]() You can go through the pros and cons and accordingly decide. The chosen ones out here are one of the best out there. Our comprehensive list entails this answer. What is the best book on yoga and meditation? Yoga is such a practice that it can be very easily self-taught with a few guidance, which can very well train your mind and body to come in union and enjoy the ecstasy of life and living. The props are simple to use and it's your choice to get hold of those and practice within the premises of your home.įor the beginners, it is always best to start with the Hatha asana which is very well put by B.K.S Iyengar in his book. Yoga is not only about classroom training, it can be pretty well done in-home, as it hardly uses heavyweight machines required in the gym. With all these books listed above, and the detailed insights shared in each of them, you are in for an overwhelming experience of performing and practising yoga. An intelligent list of advanced yoga books detailing ego-conquering exercises, advanced yoga poses, a focus on the heart of yoga, + how to live yogically.
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